Adult Class

Our Adult Class is open to all adults, regardless of age or experience level! This class is made up of students from a variety of backgrounds and with a range of training goals, from advanced karate practitioners to those simply looking for a fun outlet to improve their physical fitness. Our curriculum offers the opportunity to master self-defense techniques while helping to build strength, endurance, balance, and flexibility. Though uncompromising in quality instruction, this class offers a laid-back, friendly, and encouraging environment- it’s a great place to try something new and meet new people!